"The Mini" A 3-week Perinatal Mental Health Workshop
Attention all new parents! Get ready to embark on a practical and empowering three-week virtual psycho-educational session for parents who are cool as ****! (aka- you!)
As dedicated social workers and mothers ourselves, we recognize the realities of parenthood and the importance of equipping you with essential knowledge and support. This program is not your ordinary session—it's a down-to-earth, hands-on experience that will revolutionize your parenting journey.
This 3 week session was designed for those curious to uncover the latest research on maternal brain health, how it affects your postpartum experience, as well as providing you with practical insights and tools to navigate the challenges of raising little ones. We'll dive deep into effective strategies for soothing the nervous system, empowering you to find balance and well-being amidst the beautiful chaos of parenthood.
Additionally, you’ll be joining a community of fellow new parents who are eager to share their experiences, provide guidance, and uplift one another. Together, we'll create a warm and nurturing environment where you can find real connection and solace in the shared joys and struggles of parenting.
Don't miss out on this extraordinary opportunity to unlock the tools, knowledge and unwavering support you need to embrace your role as a confident and resilient parent.
Facilitated by Registered Social Workers (MSW), Psychotherapists, Lisa Azzopardi + Caitlin Beukema
Receipt provided for Insurance Coverage